Self Mastery
Before we can show up deeply in love, we must first return to ourselves.
The Self-Mastery Path helps you rebuild your relationship with your body — through intentional movement, mindset, and discipline. This is where physical training meets emotional awareness.
You’ll learn to:
Reconnect to your body through strength and breath.
Rebuild consistency and discipline from a place of self-respect.
Create the energy, structure, and presence that fuel every other part of your life.
The La Vii Training App
Daily guided workouts, mindset prompts, and rituals for sustainable strength and confidence.
Reconnect to your body, your rhythm, and your potential.
1:1 Online Fitness Coaching
Train with purpose. Build strength, structure, and discipline that lasts.
This isn’t a one-size-fits-all program — it’s built around you: your goals, your schedule, your level.
Through the La Vii training app, you’ll get customized workouts, performance-based progress tracking, and straightforward nutrition guidance that fits your real life.
Smart, sustainable training designed to help you move better, feel stronger, and perform at your best — in and out of the gym.
Unsure where to start?
Or join us in the arena ↓
THE LA VII ARENA
Community for Growth, Strength & Connection
A shared online space to train, grow, and connect — physically and relationally.
The Arena blends structure, accountability, and embodiment — with monthly challenges, lifestyle rebuilds, and community support.